David Mayo 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 123 |
October 24, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 24 | 124 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 117 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 122 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 115 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 126 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 142 |
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Workout Graph
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