David Mayo 20:00 row
4,182m
Meters
20:00.0
Time
2:23.4
Pace
234
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 122 |
October 24, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,182m | 2:23.4 | 119 | 707 | 23 | 127 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 24 | 127 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 24 | 129 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 24 | 129 |
| 16:00.0 | 825m | 2:25.4 | 114 | 691 | 23 | 128 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.