David Mayo 2000m row
2,000
Meters
9:29.5
Time
2:22.3
Pace
110
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 124 |
November 03, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.5 | 2,000 | 2:22.3 | 121 | 695 | 110 | 22 | 119 |
| 1:54.5 | 400 | 2:23.1 | 119 | 691 | 22 | 23 | 114 |
| 1:54.6 | 800 | 2:23.2 | 119 | 691 | 22 | 23 | 115 |
| 1:54.4 | 1,200 | 2:23.0 | 120 | 692 | 22 | 23 | 123 |
| 1:53.0 | 1,600 | 2:21.2 | 124 | 700 | 22 | 22 | 123 |
| 1:53.0 | 2,000 | 2:21.2 | 124 | 700 | 22 | 23 | 121 |
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Workout Graph
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