David Mayo 10:00 SkiErg
1,978m
Meters
10:00.0
Time
2:31.6
Pace
105
Calories
86
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 42 |
Stroke Count | 420 |
Drag Factor | 141 |
November 08, 2022 05:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 42 | 86 |
2:00.0 | 399m | 2:30.3 | 103 | 654 | 42 | 88 |
4:00.0 | 386m | 2:35.4 | 93 | 620 | 43 | 85 |
6:00.0 | 379m | 2:38.3 | 88 | 603 | 43 | 86 |
8:00.0 | 392m | 2:33.0 | 98 | 635 | 42 | 77 |
10:00.0 | 422m | 2:22.1 | 122 | 719 | 40 | 94 |
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Workout Graph
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