David Mayo 10:00 row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 124 |
December 09, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 24 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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