David Mayo 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 126 |
December 20, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 24 | 127 |
| 2:10.0 | 498m | 2:10.5 | 157 | 841 | 25 | 120 |
| 4:20.0 | 505m | 2:08.7 | 164 | 864 | 25 | 135 |
| 6:30.0 | 506m | 2:08.4 | 165 | 868 | 24 | 128 |
| 8:40.0 | 502m | 2:09.4 | 161 | 854 | 25 | 136 |
| 10:00.0 | 306m | 2:10.7 | 157 | 839 | 25 | 118 |
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Workout Graph
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