David Mayo 15:00 row
3,475m
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 127 |
January 02, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,475m | 2:09.4 | 161 | 854 | 25 | 133 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | 121 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 25 | 129 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 138 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 139 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 140 |
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Workout Graph
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