David Mayo 15:00 row
3,478m
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 128 |
February 17, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,478m | 2:09.3 | 162 | 856 | 25 | 130 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 122 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 129 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 133 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | 135 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.