David Mayo 30:00 row
6,770m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 127 |
February 26, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 24 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 |
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Workout Graph
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