David Mayo 20:00 row
4,512m
Meters
20:00.7
Time
2:13.0
Pace
269
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 127 |
February 26, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,512m | 2:13.0 | 149 | 811 | 24 | 129 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 127 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 130 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 | 132 |
| 20:00.7 | 452m | 2:13.5 | 147 | 806 | 24 | 130 |
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Workout Graph
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