David Mayo 1:04 row
211m
Meters
1:04.0
Time
2:31.6
Pace
11
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 124 |
May 01, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 211m | 2:31.6 | 100 | 645 | 19 | 99 |
| 1:04.0 | 211m | 2:31.6 | 100 | 645 | 19 | 99 |
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Workout Graph
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