David Mayo 15:00 row
3,249m
Meters
15:00.0
Time
2:18.5
Pace
185
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 123 |
May 29, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,249m | 2:18.5 | 132 | 753 | 22 | 121 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 22 | 117 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 22 | 122 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 22 | 124 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 123 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 22 | 122 |
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Workout Graph
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