David Mayo 15:00 row

3,351m

Meters

15:00.0

Time

2:14.2

Pace

197

Calories

125

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate24
Stroke Count365

June 12, 2023 06:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,351m 2:14.2 145 797 24 125
3:00.0 665m 2:15.3 141 785 24 119
6:00.0 669m 2:14.5 144 794 25 124
9:00.0 674m 2:13.5 147 805 24 127
12:00.0 675m 2:13.3 148 808 24 129
15:00.0 668m 2:14.7 143 792 24 127

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Workout Graph

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