David Mayo 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
July 18, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 124 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 117 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 122 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 125 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 130 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 130 |
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Workout Graph
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