David Mayo 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 137 |
August 01, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 23 | 123 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 | 116 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 | 121 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 24 | 124 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 127 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 24 | 128 |
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Workout Graph
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