David Mayo 15:05 row
3,479m
Meters
15:05.5
Time
2:10.1
Pace
210
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 105 |
August 15, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,479m | 2:10.1 | 159 | 846 | 24 | 132 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 127 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 133 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 136 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 135 |
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Workout Graph
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