David Mayo 15:00 row
3,451m
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 124 |
September 24, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,451m | 2:10.3 | 158 | 843 | 25 | 143 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 138 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 143 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.