David Mayo 15:00 SkiErg
2,769m
Meters
15:00.0
Time
2:42.5
Pace
144
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 36 |
| Stroke Count | 541 |
| Drag Factor | 91 |
October 03, 2023 19:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,769m | 2:42.5 | 82 | 580 | 36 | 114 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 37 | 108 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 36 | 110 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 36 | 109 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 35 | 119 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 37 | 125 |
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Workout Graph
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