David Mayo 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 126 |
October 12, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 117 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 106 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 111 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 118 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 124 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 127 |
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Workout Graph
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