David Mayo 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
October 13, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 117 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 106 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 110 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 120 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 125 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 128 |
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Workout Graph
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