David Mayo 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 125 |
October 15, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 23 | 119 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 109 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 112 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 124 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 127 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 127 |
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Workout Graph
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