David Mayo 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
October 17, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 744 | 124 | 24 | 121 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 23 | 110 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 | 113 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 25 | 122 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 26 | 129 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 27 | 133 |
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Workout Graph
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