David Mayo 10:00 row
2,125m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 124 |
October 22, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 23 | 115 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 107 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 113 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 118 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 119 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 119 |
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Workout Graph
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