David Mayo 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
October 31, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 123 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 116 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 120 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 122 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 127 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 131 |
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Workout Graph
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