David Mayo 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 123 |
November 03, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 117 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 109 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 113 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 118 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 124 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.