David Mayo 10:00 SkiErg
1,987m
Meters
10:00.0
Time
2:30.9
Pace
105
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 37 |
| Stroke Count | 373 |
| Drag Factor | 123 |
November 06, 2023 05:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 37 | 126 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 40 | 122 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 38 | 123 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 36 | 125 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 36 | 131 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 37 | 133 |
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Workout Graph
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