David Mayo 10:00 SkiErg
2,024
Meters
10:00.0
Time
2:28.2
Pace
108
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 107 |
November 08, 2023 05:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 648 | 108 | 37 | 125 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 38 | 126 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 37 | 128 |
| 6:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 37 | 127 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 39 | 125 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 38 | 123 |
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Workout Graph
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