David Mayo 10000m row
10,000m
Meters
44:33.6
Time
2:13.6
Pace
595
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 124 |
November 14, 2023 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.6 | 10,000m | 2:13.6 | 147 | 804 | 24 | 133 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 24 | 132 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 24 | 135 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 24 | 133 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 24 | 133 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 24 | 134 |
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Workout Graph
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