David Mayo 10:00 SkiErg
2,109m
Meters
10:00.0
Time
2:22.2
Pace
119
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
| Drag Factor | 146 |
November 30, 2023 07:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 36 | 129 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 38 | 124 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 36 | 126 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 37 | 130 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 37 | 133 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 36 | 134 |
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Workout Graph
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