David Mayo 10:00 SkiErg
2,109
Meters
10:00.0
Time
2:22.2
Pace
119
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
| Drag Factor | 146 |
November 30, 2023 07:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 36 | 129 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 38 | 124 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 36 | 126 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 37 | 130 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 37 | 133 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 36 | 134 |
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Workout Graph
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