David Mayo 10000m row
10,000m
Meters
44:48.3
Time
2:14.4
Pace
592
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 125 |
December 10, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.3 | 10,000m | 2:14.4 | 144 | 796 | 24 | 131 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 24 | 130 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 25 | 130 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 25 | 129 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 25 | 131 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 24 | 135 |
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Workout Graph
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