David Mayo 15:00 row
3,382m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 128 |
December 22, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 25 | 126 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 120 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 125 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 127 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 130 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.