David Mayo 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 125 |
December 22, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 852 | 142 | 22 | 134 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 127 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 134 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 138 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 140 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 134 |
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Workout Graph
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