David Mayo 5000m row

5,000m

Meters

22:18.7

Time

2:13.8

Pace

295

Calories

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count510
Drag Factor126

January 13, 2024 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.7 5,000m 2:13.8 146 802 22
4:28.5 1,000m 2:14.2 145 797 23
4:27.4 2,000m 2:13.7 146 804 22
4:29.8 3,000m 2:14.9 143 790 23
4:26.6 4,000m 2:13.3 148 808 23
4:26.4 5,000m 2:13.2 148 809 23

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Workout Graph

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