David Mayo 6000m row
6,000m
Meters
26:23.3
Time
2:11.9
Pace
360
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 121 |
January 16, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.3 | 6,000m | 2:11.9 | 152 | 824 | 23 | 136 |
| 5:11.0 | 1,200m | 2:09.5 | 161 | 853 | 24 | 137 |
| 5:15.2 | 2,400m | 2:11.3 | 155 | 831 | 23 | 137 |
| 5:18.8 | 3,600m | 2:12.8 | 149 | 813 | 23 | 135 |
| 5:17.1 | 4,800m | 2:12.1 | 152 | 822 | 23 | 138 |
| 5:21.3 | 6,000m | 2:13.8 | 146 | 802 | 23 | 133 |
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Workout Graph
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