David Mayo 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
611
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 124 |
January 21, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 23 | 136 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 23 | 135 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 24 | 135 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 24 | 138 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 24 | 138 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 24 | 136 |
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Workout Graph
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