David Mayo 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
609
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 123 |
January 29, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 23 | 134 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 | 130 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 24 | 132 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 24 | 135 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 23 | 137 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 24 | 138 |
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Workout Graph
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