David Mayo 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
609
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 123 |
February 22, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 24 | 131 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 25 | 127 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 25 | 132 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 25 | 133 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 24 | 132 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 24 | 133 |
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Workout Graph
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