David Mayo 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 122 |
March 04, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 23 | 126 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 117 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 121 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 128 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 133 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 132 |
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Workout Graph
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