David Mayo 3x2000m/0:30r row
6,000m
Meters
25:58.1
Time
2:09.8
Pace
366
Calories
132
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,065m |
| Overall Time | 27:28.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 123 |
March 06, 2024 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 6,000m | 2:09.8 | 160 | 850 | 24 | 132 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 24 | 132 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 24 | 132 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 25 | 132 |
| r65m |
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Workout Graph
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