David Mayo 10:00 row

2,306m

Meters

10:00.0

Time

2:10.0

Pace

138

Calories

129

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count245
Drag Factor121

March 07, 2024 06:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,306m 2:10.0 159 847 24 129
2:00.0 457m 2:11.2 155 832 24 124
4:00.0 463m 2:09.5 161 853 24 129
6:00.0 466m 2:08.7 164 864 25 131
8:00.0 461m 2:10.1 159 846 24 132
10:00.0 459m 2:10.7 157 839 25 132

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Workout Graph

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