David Mayo 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 121 |
March 14, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 | 128 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 122 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 127 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 131 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 133 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 131 |
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Workout Graph
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