David Mayo 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 123 |
March 18, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 122 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 114 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 119 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 120 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 128 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 130 |
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Workout Graph
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