David Mayo 30:00 row

6,914m

Meters

30:00.0

Time

2:10.1

Pace

420

Calories

131

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate24
Stroke Count730
Drag Factor122

April 02, 2024 07:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,914m 2:10.1 159 846 24 131
6:00.0 1,341m 2:14.2 145 798 24 120
12:00.0 1,392m 2:09.3 162 857 25 131
18:00.0 1,394m 2:09.1 163 859 24 134
24:00.0 1,391m 2:09.4 162 855 24 134
30:00.0 1,396m 2:08.9 163 861 24 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.