David Mayo 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
April 18, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 24 | 124 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 115 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 115 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 125 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 131 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.