David Mayo 3x2000m/4:00r row
6,000m
Meters
26:04.6
Time
2:10.3
Pace
365
Calories
132
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 38:04.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 121 |
April 26, 2024 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.6 | 6,000m | 2:10.3 | 158 | 843 | 23 | 132 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 23 | 127 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 24 | 132 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 25 | 137 |
| r58m |
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Workout Graph
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