David Mayo 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 122 |
April 29, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 24 | 123 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 | 114 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 119 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 124 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 129 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 130 |
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Workout Graph
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