David Mayo 764m row
764m
Meters
3:19.3
Time
2:10.4
Pace
46
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 121 |
May 22, 2024 16:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 764m | 2:10.4 | 158 | 842 | 23 |
| 3:19.3 | 764m | 2:10.4 | 158 | 842 | 23 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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