David Mayo 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 122 |
May 27, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 24 | 124 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 114 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 120 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 125 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 131 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 133 |
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Workout Graph
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