David Mayo 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 121 |
June 02, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 24 | 125 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 112 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 121 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 126 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 133 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 136 |
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Workout Graph
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