David Mayo 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 120 |
June 05, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 25 | 127 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 119 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 126 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 130 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 130 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 133 |
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Workout Graph
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